Willard Beach Studio

ONLINE: Healthy Spine
with Brenda Cyr, PT

ONLINE

December 10 (Tuesday)
at 8:00 am

Class length
60 minutes

Event type
Class

This therapeutic class is designed specifically for people who want to take care of their back. It combines Yoga, Yamuna Body rolling and Strengthening. We will focus on strength, posture and flexibility and  relieve compression in the spine. 

Reservations

You must sign-in to book a spot in this class.

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